Made for day hikes and fast missions, the Miko 30 moves naturally with you thanks to the BioSync flexible hipbelt and shoulder harness, keeping loads stable without restricting stride. The channeled foam backpanel enhances airflow, large zippered hipbelt pockets keep your phone and essentials handy, and a dedicated hydration pocket with SpeedClip makes on-trail water access effortless.
\nKey features:
\n\u2022BioSync flexible hipbelt & shoulder harness move with your body.
\n\u2022Adjustable torso (~9 cm) with edge-to-edge connection for balanced load transfer.
\n\u2022Channeled foam backpanel with aerodynamic grooves for cooler airflow.
\n\u2022Perforated, padded shoulder straps with flexible edges.
\n\u2022Large zippered hipbelt pockets fit a phone and small items.
\n\u2022Independent zip pocket with SpeedClip hydration hanger (compatible with Gregory Hydro; reservoir not included).
\n\u2022Top quick-access pocket; front vertical pocket with external bungee.
\n\u2022Dual side stretch mesh pockets and side compression.
\n\u2022Trekking pole attachment (upper bungees + lower reflective loop).
\n\u2022Front light loop and upper reflective gear loops.
\n\u2022Comfort-grip zipper pulls and strap keepers.
\n\u2022Also available in Plus Size.<\/p>\n
Specifications:
\nDimensions: 54 \u00d7 29 \u00d7 23 cm
\nRecommended max carry: 14 kg
\nVolume: 30 L
\nWeight: 971 g<\/p>\n
Materials:
\nBody: 100D High Density (30% recycled nylon) & 210D High Density (45% recycled nylon) with C0 DWR (PFAS-free)
\nBase: 210D High Density 45% recycled nylon with C0 DWR (PFAS-free)
\nHarness\/Hipbelt\/Lumbar: Multi-Density Lifespan EVA foam
\nLining: 40% recycled 135D polyester with C0 DWR (PFAS-free)<\/p>\n","protected":false},"excerpt":{"rendered":"
Lightweight 30 L daypack with BioSync suspension and a ventilated back panel.<\/p>\n","protected":false},"featured_media":118448,"template":"","meta":[],"product_brand":[10711],"product_cat":[658,10521],"product_tag":[],"class_list":{"0":"post-118591","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gregory-en","7":"product_cat-backpacks","8":"product_cat-new","9":"pa_color-black-lv","10":"pa_color-blue","11":"pa_dimensionscm-54-29-23","12":"pa_product-type-hiking-backpacks","13":"pa_produkta-tips-hiking-backpacks","14":"pa_spalva-black","16":"first","17":"instock","18":"taxable","19":"shipping-taxable","20":"purchasable","21":"product-type-variable"},"raw_content":{"name":"Gregory - Miko 30 hiking backpack","description":"Made for day hikes and fast missions, the Miko 30 moves naturally with you thanks to the BioSync flexible hipbelt and shoulder harness, keeping loads stable without restricting stride. The channeled foam backpanel enhances airflow, large zippered hipbelt pockets keep your phone and essentials handy, and a dedicated hydration pocket with SpeedClip makes on-trail water access effortless.\nKey features:\n\u2022BioSync flexible hipbelt & shoulder harness move with your body.\n\u2022Adjustable torso (~9 cm) with edge-to-edge connection for balanced load transfer.\n\u2022Channeled foam backpanel with aerodynamic grooves for cooler airflow.\n\u2022Perforated, padded shoulder straps with flexible edges.\n\u2022Large zippered hipbelt pockets fit a phone and small items.\n\u2022Independent zip pocket with SpeedClip hydration hanger (compatible with Gregory Hydro; reservoir not included).\n\u2022Top quick-access pocket; front vertical pocket with external bungee.\n\u2022Dual side stretch mesh pockets and side compression.\n\u2022Trekking pole attachment (upper bungees + lower reflective loop).\n\u2022Front light loop and upper reflective gear loops.\n\u2022Comfort-grip zipper pulls and strap keepers.\n\u2022Also available in Plus Size.\n\nSpecifications:\nDimensions: 54 \u00d7 29 \u00d7 23 cm\nRecommended max carry: 14 kg\nVolume: 30 L\nWeight: 971 g\n\nMaterials:\nBody: 100D High Density (30% recycled nylon) & 210D High Density (45% recycled nylon) with C0 DWR (PFAS-free)\nBase: 210D High Density 45% recycled nylon with C0 DWR (PFAS-free)\nHarness\/Hipbelt\/Lumbar: Multi-Density Lifespan EVA foam\nLining: 40% recycled 135D polyester with C0 DWR (PFAS-free)","short_description":"Lightweight 30 L daypack with BioSync suspension and a ventilated back panel.","status":"publish","sku":"greg0030","original":118445},"wpml":{"translation_type":1,"has_translations":true,"original":118445,"duplicates":[],"translations":{"lv":118445,"en":118591,"ru":118633}},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":"2025-10-29 15:20:15","out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":null,"sales_last_days":null,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":null,"lost_sales":null,"has_location":false,"update_date":"2026-03-19T14:49:32","atum_locations":[],"atum_stock_status":"outofstock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-03-19T14:49:32","calc_backorders":null,"yoast_head":"\n